Health

DIY Roll On Deodorant With Magnesium

Over the years I’ve perfected a few natural deodorant recipes for long-lasting protection. I was intrigued by the roll-on antiperspirant…

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How to Plant a Fall Garden

There’s something so invigorating about getting my hands dirty in the garden. It’s become a part of my (almost) daily…

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Postpartum Essentials For the Crunchy Mama

The postpartum period can bring both highs and lows as you adapt to having a long-anticipated new baby join the…

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Healthy Ranch Dressing Mix Recipe

Ranch dressing has always been one of my first condiment loves (after ketchup, of course). After seeing what was actually…

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Healthy BLT Salad Recipe

There’s nothing quite like a cool, crunchy salad on a warm summer’s day. They’re family-friendly and great for summer potlucks…

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Co-sleeping Benefits and Risks (Plus How to Safely Do it)

Co-sleeping is a topic that’s sparked considerable debate among parents, pediatricians, and researchers. Supporters emphasize its benefits, like better sleep…

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DIY Magnesium Oil + Benefits

Even with a nourishing, real-food diet, it’s difficult to get the magnesium we need from food alone. Magnesium is one…

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How to Make Chili Seasoning Mix (Easy 2-Minute Recipe)

I used to go through a bottle of tiny spice blends a week (at least!) cooking for a large family…

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Testosterone Boosting Foods (For Men and Women)

Healthy testosterone isn’t the first thing we think about as women. We tend to be more concerned about estrogen dominance…

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Best Essential Oil Diffusers for Aromatherapy

I’ve posted before about why we don’t use scented candles and what we use instead. One of my favorite alternatives is essential…

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