Health
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Co-sleeping Benefits and Risks (Plus How to Safely Do it)
Co-sleeping is a topic that’s sparked considerable debate among parents, pediatricians, and researchers. Supporters emphasize its benefits, like better sleep…
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DIY Magnesium Oil + Benefits
Even with a nourishing, real-food diet, it’s difficult to get the magnesium we need from food alone. Magnesium is one…
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How to Make Chili Seasoning Mix (Easy 2-Minute Recipe)
I used to go through a bottle of tiny spice blends a week (at least!) cooking for a large family…
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Testosterone Boosting Foods (For Men and Women)
Healthy testosterone isn’t the first thing we think about as women. We tend to be more concerned about estrogen dominance…
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Best Essential Oil Diffusers for Aromatherapy
I’ve posted before about why we don’t use scented candles and what we use instead. One of my favorite alternatives is essential…
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Chicken Crust Pizza
Growing up pizza night was always a big hit in our house. I’ve since implemented it with my own kids…
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My Food Rules To Help a Picky Eater
Over the years, I’ve gotten a lot of questions about how I get my kids to eat healthy foods. In…
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Herbal Sunburn Soothing Ice Cubes
Since our family moved near the beach several years ago, we find ourselves there a lot. While I’m all for…
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Asian Ginger Vinaigrette Recipe
We don’t go out to eat often, but when we do, I love Japanese food. It’s relatively easy to find…
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Make An Epic Family Road Trip Plan
Summertime is upon us, and what’s more fun than planning a vacation for your family? Longer days, a little less…
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