Health

How to Make Homemade Vanilla Extract

I adore the scent of natural vanilla. It can be used in so many recipes and is perfect in my…

Read More »

Oral Care Routine (That Reversed My Cavities)

Many years ago, I shared my experience remineralizing my teeth. Since then, I’ve received hundreds of questions about my oral…

Read More »

Warming Elderberry Mulled Cider

Now that the weather is starting to turn (a little!) cooler I’m in the mood for cozy blankets and warm…

Read More »

Chicken Carbonara (With Spaghetti Squash)

I’ve been on an Italian chicken kick lately and have been making lots of Italian inspired chicken dishes. First, it…

Read More »

Xtrema Ceramic Cookware: Is it a Good Option?

In my research into healthy alternatives to non-stick pots and pans, ceramic stood out. I’ve tried a few ceramic brands,…

Read More »

Natural Hair Dye Recipes (For Any Hair Color)

I’ve spent hours experimenting with organic hair care recipes like homemade conditioner and dry shampoo. This time it was natural…

Read More »

Easy Crockpot Salsa Chicken

This is a really easy slow-cooker salsa chicken recipe that makes a versatile meal. It tastes very similar to the…

Read More »

Why Bentonite Clay is Amazing for Skin

Bentonite clay: I brush my teeth with it, use it in deodorant, and I’ve even washed my hair with it!…

Read More »

Homemade Aloe Vera Lotion

I try to hydrate and drink plenty of minerals (including salt water), but sometimes my skin needs a little more…

Read More »

Salmon Bowls With Cilantro Lime Dressing

Salmon is one of my go-to fishes for healthy, fast meal prep. One way we love to eat salmon is…

Read More »