Health
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Maple Glazed Pumpkin Bread (With Almond Flour)
Years ago when I had little ones who liked going to the pumpkin patch, we’d always come home with a…
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DIY Anti-Aging Rosehip Face Serum
Over the years I’ve heard from many of you that this rosehip face moisturizer is a favorite. Rosehip seed oil…
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Simple Tomato Basil Soup (Stovetop or Instant Pot)
Cool winds, crunchy leaves, and pumpkins on the porch mean it’s soup weather time at our house. The Instant Pot…
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Why Grip Strength is Vitally Important (and How to Improve It)
Can opening a pickle jar predict how long you’re going to live? Maybe more than you realize! Our grip strength…
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Shea Butter Lotion Bar Sticks
On average women use about 19 bodycare products a day that contain an estimated 500+ different chemicals. In college my…
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Garlic Parmesan Sourdough Croutons
Soup season is in full swing, but honestly, in this household any season really is soup season. These homemade sourdough…
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Simple Elderberry Wellness Shots Recipe
Mini everything seems to be all the rage lately. Mini can still pack a mighty punch though when it comes…
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My Twist on Homemade Spiced Apple Cider
I grew up drinking apple cider and homemade wassail (a spiced cider/tea with citrus) around the holidays. So when I had…
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Nutrition and Tips For Teen Athletes
The teen years can feel like a whirlwind. Bodies are changing daily, hormones are in constant flux, and no snack…
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How to Make Flu-Busting Elderberry Gummies
What kid doesn’t love gummy snacks? This version features health boosting elderberry syrup, perfect for cold and flu season. Elderberry…
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